There is no excuse for this. An election in Mauritius is not a valid reason for the announcement before Parliament returned. This sell out decision was not in manifesto and needs a vote in Commons and Lords
Suggestion for readers: Give numbers 1 and 2 to the two puzzles. Within each puzzle, label horizontal matches first a, b, c etc., then the uprights below that d, e, f etc., then start the next horizontals with the next letter and so on downwards.
Then speak of “take h (for example), place between m and n” … that sort of explanation.
(1335) Cunning plan is blog till around 1530, quiz is scheduled for that time, probably resume blogging again around 1700. (1529)
15. Tina Peters
This one’s as outrageous as the lawfare on the Donald but less high profile … hasn’t done a thing wrong … quite the opposite … she holds the key to proving Dominion helped steal 2020. Hence 9 years.
(1010) Warmish out there, proper clouds so far. (1124)
13. Remember this is from Quora
… not medical advice … read for further exploration, then I’ll add one thing:
Lying down naturally increases the blood flow to our kidneys which ends up in the production of more urine than when we are upright. When we lie down to sleep at night time (only at night, not during day naps), our body produces a hormone called anti diuretic hormone (ADH). This hormone tells the kidneys to produce less urine than normal to allow us to have a more restful sleep without needing to keep going to the toilet.
The components in our body are kept to strict equilibriums using different methods. Even the slightest high or low of some components can be deadly. For example our pH is kept within strict limits using buffer systems, our calcium levels are regulated with the bones being a source and a store at the same time and our sodium levels are regulated using the kidneys and our hydration levels. If you consume too much salt (sodium chloride), you get thirsty to make you drink water to dilute the excess salt and the excess fluid then increases the volume of blood and hence increases your blood pressure.
The health risk of drinking too much water before bedtime comes from the dilution effect it has on your blood (risk of blood sodium getting too low) in the presence of ADH where the kidneys are stopped from being able to quickly get rid of the excess water. It does still end up creating too much urine which makes you go to the toilet but not as quickly as your body would otherwise get rid of the excess water to return to equilibrium. This is why people can die from drinking too much water too quickly (like in radio station competitions).
The reason why people with sleep apnea need to urinate a lot through the night, is because they are waking up so often throughout the night that their body doesn’t realise they are asleep and doesn’t release ADH. It’s best to stay well hydrated throughout the day and stop drinking fluids a couple of hours before bed. Tiny sips should be ok.
All right, take that apart, dear reader, should you be so inclined.
My explorations have told me good nutrition … meat based proteins … plus sips of water through the day, minus sugar … plus exercise suited to my age and condition … plus good sleep … plus having a project and feeling useful, being calm inside … plus keeping the body moving, then good rest, then moving again … is the way to go for me.
12. Rupert Lowe
… possibly the best Reform MP just now, with Lee A a good 2IC:
Ayaan Hirsi Ali is one of the most outspoken women in the world.
Her bravery standing up against extreme Islam has seen her become one of the most hunted women in the world too, with multiple fatwas on her head.
But everything Ayaan does is about saving the west from itself: Woke ideology is the most dangerous in the world; multiculturalism has failed; our globalist leaders want to reduce us to rubble.
Ayaan will express the unspeakable, with the experience of someone who has lived extreme Islam, with all its dire consequences.
(0900) Looks nice out there, new posts up at UHC and Jstack. Now (0859) one at NOWP from X (footage), on top of the reading there already. Morning all! (0931)
8. The Chagos Islands
7. The optics are very good on this one at 831
For a start, it is a black X pundit, then it is a most impressive JD Vance. That’s all he had to do, all the Donald has to do … turn up, talk to the people there … that’s all it takes to give hope.
Now JDV … yes, far more the slick pollie than the Donald. The Donald blasts his way through, JDV takes care of the details, the clean up, behind. Knows what to say, how to treat people, uses the right phrases … yes, you can call that disingenuous, I call it at least caring enough to be there.
Pretty impressive imho.
6. Gennie on Gab
DOJ Delays Release of Biden VP Records, Extending Until After Election
The Dept of Justice (DOJ) has notified America First Legal, a conservative legal group, that Pres Joe Biden’s lawyers, along with representatives of former Pres Barack Obama, have claimed an extension that will delay the release of key records related to Biden’s vice presidency. The documents, which pertain to communications involving Biden’s son, Hunter Biden, and his brother, James Biden, will now be withheld until after the upcoming 2024 presidential election.
Fifty-one semi-trucks had their tires slashed en route to help victims of hurricane Helene. This many incidents has to be coordinated. – TA Travel Center Denmark, Tennessee: 50 Trucks tires slashed. – Loves in Dixon, Tennessee: 16 Trucks with tires slashed. – Loves in Holiday, Tennessee: 5 Tires slashed on truck. Truckers advice “So if y’all are traveling through that area, avoid those truck stops. Try not to stay overnight in those truck stops as of now. It’s some kind of group.”
Frankly, I can’t stand such lush, background mood noise ridden presentations, following loud, capitalised, fear producing thumbnails, with earnest narrator desperate to convince you, especially those vlogs which numerate … 5 worst this, 10 steps that … so why bother with this one?
Necessity. No current Ruairidh or Jago, plus it might be useful to scroll through and see the various points.
(0636) Dark from bed here but I see DAD has dropped … nice start to the day as long as he deigns to drop, we can only hope and pray. Light coming up, looks nice enough. (0731)
4. JH notes on the aforegoing, for what they’re worth
… scrolling down the page:
Lekky price rises … we already know ours, they ain’t fun, I’ve paid ahead just to stay ahead.
Tina Peters … this is nasty … this is also Bernie Spofforth … yes, the gals were less than careful to cover their backsides, they’re outspoken … they’re also right … and that last bit cannot be forgiven by the psycho machine.
Reminds me of Alisha Owens with the satanic abuse in the 70s … very real, was shown so … the machine framed it around her retracted “confession” and slapped another twenty years on her sentence or whatever it was.
Anyone recall who else retracted or refused to play ball? I mean female, not One Flew Over … yes … Sarah Connor and centuries sgo … Joan of Arc. The psycho machine always goes for easy targets, e.g. a near 80 year old man running for Pres and mouthing off.
Alex M … it’s a reminder that we must know our sources, must explore them, not just accept them, Jenrick-like, without digging. We must figuratively get off our backsides and dig. Alex M … yes, chequered past, all sorts of vulnerabilities, now doing good work, unfortunate manner, also terrible thumbnail, gloating.
We know his bias, heavily pro-Russian, therefore pro-Iranian, forgiving of China, anti Nethan the Yahoo … I mean, night follows day, yes? Ditto with Levan in Moscow. Alex C is influenced by Alex M. US sources? A couple of the retired generals really.
Nothing wrong with bias, if a known-known, just collect various shades of bias and average or else select from. The one thing to avoid like the plague is “Fact checking” masquerading as “evenhanded” and “unbiased” … no human on earth is unbiased.
HCQ … I have it every day in tonic. The good folk never claimed panacea, only effectiveness very early in being hit by lurgy … in my case, quite effective every time.
EVs … hope DAD’s right, not only for stopping the premium on, say, NC lithium, displacing residents, but also stopping the whole windmill and EV replacement madness … mineral fuels (not fossil) are the way to go, ICE, plus some nuclear, maybe fracking, some solar, some ordinary Dutch barn style wind, picturesque, some hydro using rivers etc. A mix of sources.
3. TDS (link in blogrolls, via navbar)
2. Steve droppeth too, at 830, as head of 1st Para, Special Ops
… JH selection from:
MftWC 4: North Carolina’s Democrat Governor Roy Cooper Still Hasn’t Deployed 1,000 Troops Approved to Assist in Hurricane Helene Recovery: Report
MftWC 3: Former Mesa, County Clerk and Gold Star Mother Tina Peters Sentenced to 9 Years in Latest Political Persecution
MftWC 2: Iran Hit Targets, Braces Counter Strike; Russia Back Iran; Putin Puts Off Scholz Call; Toretsk Collapse – Alexander Mercouris
MftWC 1: Connecting Chemtrail Spraying and Morgellons with Covid 19 Bioweapon Shots
1. DAD droppeth the sit-rep from France at 831
a) France must slash its budget deficit and trim its tottering debt pile, newly-installed Prime Minister Michel Barnier told lawmakers Tuesday, vowing a combination of higher taxes and spending cuts.
b) How to cut the deficit…. In order to save the State money, the Court of Auditors suggested in a report published on Wednesday, October 2, 2024, to eliminate 100,000 jobs in local authorities. This would save more than 4 billion euros.
c) The Order of Physicians has increased, on appeal, its sanction against infectious disease specialist [Prof.] Didier Raoult for his unfounded promotion of hydroxychloroquine against Covid-19. It has banned him from practicing medicine for two years
d) THE EV BUBBLE HAS BURST – OFFICIAL ANNOUNCEMENT BY ME! (and I can prove it!) The signs are all there you just need to read them right! The dream is over and about time too!
